Anything But Ordinary

A fitness variety
like never before

At Studio M, workouts are anything but ordinary. We deliver dynamic, ever-changing classes—from Spin and Barre to H.I.I.T. and TRX—that challenge your body and engage your mind. With expert instructors, creative routines, and a focus on personalization, fitness stays fresh, fun, and effective.

TRX

TRX, short for Total Resistance Exercises, is a revolutionary suspension training system that uses your body weight and gravity to build strength, improve balance, and enhance core stability. At Studio M, we take TRX to the next level with our unique approach, offering innovative and energizing classes that make every session both challenging and rewarding.

Our expert instructors guide you through a variety of exercises tailored to your fitness level, focusing on proper form and progression to maximize results. What sets Studio M apart is our creative class formats, which integrate TRX with other training methods to keep workouts fresh and exciting. Whether you’re targeting strength, flexibility, or overall endurance, our TRX sessions are designed to deliver a comprehensive full-body workout.

With a welcoming atmosphere, motivating instructors, and an emphasis on functional fitness, Studio M’s TRX classes empower you to reach your goals while having fun along the way. Redefine your limits—experience TRX at Studio M!

H.I.I.T. Strength

H.I.I.T., or High-Intensity Interval Training, is a fast-paced workout designed to maximize results by alternating between intense bursts of activity and short recovery periods. At Studio M, we’ve redefined H.I.I.T. with our unique approach, delivering dynamic, results-driven classes that keep you engaged and challenged.

Our expertly crafted sessions combine strength, cardio, and endurance exercises, utilizing a variety of equipment and bodyweight movements to target every major muscle group. What makes Studio M’s H.I.I.T. experience unique is our creative class formats and high-energy atmosphere—whether it’s a focus on explosive power, agility, or calorie-burning sprints, each class is fresh, motivating, and tailored to all fitness levels.

With motivating instructors, a supportive community, and curated playlists to keep you moving, Studio M’s H.I.I.T. classes are the perfect blend of intensity and fun. Burn calories, build strength, and push your limits—experience H.I.I.T. like never before, only at Studio M!

Circuit Training

Circuit Training is a versatile, full-body workout that combines strength, cardio, and endurance exercises in a high-energy, station-based format. At Studio M, we’ve reimagined the circuit experience with innovative class designs and engaging formats that make every session both effective and exciting.

Our expert instructors guide you through carefully curated circuits that target all major muscle groups, incorporating a mix of equipment like resistance bands, kettlebells, free weights, and bodyweight exercises. What sets Studio M apart is our emphasis on variety and personalization—each class is uniquely structured to keep you motivated, and our trainers adapt routines to match your fitness level and goals. With upbeat music and a supportive community, you’ll stay energized and driven from start to finish.

Whether you’re looking to build strength, improve endurance, or simply enjoy a dynamic workout, Studio M’s Circuit Training classes deliver results in an environment that’s as fun as it is empowering. Take your fitness to the next level—only at Studio M!

Spin

Spin is a high-energy, cardio-packed cycling workout designed to strengthen your legs, core, and endurance while torching calories. At Studio M, we elevate the traditional spin experience with our unique approach, offering immersive, themed rides that make every class as entertaining as it is effective.

Our expert instructors guide you through dynamic routines set to curated playlists that keep you motivated and in the zone. From high-intensity interval climbs to exhilarating sprints, each session is designed to challenge your limits and leave you feeling accomplished. But what truly sets Studio M apart are our themed rides—whether it’s a nostalgic throwback to your favorite decade, a heart-pounding EDM party, or a celebration of your favorite music genres and artists, every class brings something fresh and exciting.

No matter your fitness level, Studio M’s Spin classes offer a welcoming and inclusive environment where you can pedal your way to better health and a stronger you. Come experience the ride of your life—only at Studio M!

Barre

Barre is a low-impact, high-results workout that combines elements of ballet, Pilates, and strength training to tone muscles, improve posture, and enhance flexibility. At Studio M, we bring a fresh perspective to this classic workout with our unique approach, blending traditional barre techniques with innovative formats that keep every class engaging and effective.

Our signature classes are designed to challenge your body through small, controlled movements and isometric holds, all set to energizing music that keeps you motivated. What sets Studio M apart is our emphasis on variety and creativity—whether it’s incorporating resistance bands, light weights, or music-driven routines, each session offers something new while staying true to the core principles of barre.

No matter your fitness level, Studio M’s Barre classes provide a supportive and inclusive environment where you can strengthen and sculpt your body with grace and confidence. Join us and experience Barre like never before—only at Studio M!

Strength Training

Strength Training is a powerful workout designed to build muscle, improve endurance, and boost overall health through resistance-based exercises. At Studio M, we take strength training to the next level with our innovative approach and dynamic class formats, making every session both challenging and empowering.

Our expert trainers guide you through carefully crafted routines that incorporate free weights, resistance bands, kettlebells, and bodyweight exercises to target all major muscle groups. What makes Studio M unique is our focus on variety and progression—each class is designed to keep your workouts fresh, engaging, and tailored to your fitness goals. Plus, our upbeat atmosphere and motivating playlists make every session as enjoyable as it is effective.

Whether you’re a beginner looking to build a foundation or an experienced athlete aiming to level up, Studio M’s Strength Training classes offer the perfect balance of guidance, intensity, and results. Discover your inner strength with us—only at Studio M!

Flexible class schedule

Find the right class for you

Studio M offers classes Monday through Saturday, carefully tailored to fit diverse lifestyles. Whether you’re managing parenthood, a demanding career, school obligations, or embracing retirement, there’s a class time that suits you.

Our flexible schedule makes it easy to integrate fitness into your day without the stress of advance booking. At Studio M, you’re empowered to prioritize your health and wellness with convenience and consistency, helping you stay on track and feel your best.